If you’re a night owl, you probably don’t need me to do anything more than show the chart, and this link: Why Night Owls Are More Intelligent than Morning Larks (If you’re a morning person, find someone who likes the night to explain it to you.) I believe I shall now go to bed and sleep in until after 11. Read more →
Tag: sleep
My nocturnally-biased suprachiasmatic nuclei
For at least 20 years now, I’ve known that I’m both happiest, and most productive, with a schedule where I am awake until the wee hours of the morning (between 2 and 4AM), and sleep until roughly the crack of noon. I haven’t been able to achieve that often, and its been more than four years now since I could… Read more →
Bachelor Lifestyle
My family is away this weekend, visiting more of our extended family. I couldn’t go with them, for a combination of reasons. One of the consequences of this is that I am getting to do some things I haven’t done in more than 4 years. Yesterday, I woke up at 8AM, rolled over and went back to sleep until 10AM,… Read more →